As the world is quickly changing around us, I am feeling called to offer an accessible safe space to recharge your electrical system. A place where you can let everything external melt away and align with love in order to move through life with strength and power. 

Love is often described as the highest vibration because it transcends fear, anger, and negativity, resonating with harmony, connection and truth. When we align with love we raise our energetic frequency, fostering healing and unity within ourselves and the world around us. In this elevated state, love becomes a powerful force that uplifts, transforms, and brings us closer to our true essence. 

Each week we will practice gentle breathing techniques and Bhramari Pranayama “the Buzzing Bee Meditation.” This meditation is easy and for everyone even if you have never meditated before. Kids love it too! It is potent and one of my absolute favorites. 

“They fear love because it creates a world they can’t control.” -Orwell