Healing isn’t a Luxury, it’s Your Birthright.
This is a space for women in midlife who are ready to shed old stories, reclaim their power, and root into a life that feels aligned, alive, and unapologetically theirs. Whether you're seeking deep energetic healing, breath-fueled breakthroughs, or sacred movement to come back home to your body, we offer a range of experiences to meet you where you are.
From 1:1 sessions to group workshops, ritual circles, and earth-based energy tools, every offering is created to support your healing, expansion, and reawakening—with depth, compassion, and a little divine fire.
1:1 Sessions
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Kundalini Tune Up is a 1:1 virtual session designed for returning students or those experienced in Kundalini Yoga.
This personalized class offers focused energetic support tailored to your current needs—whether physical, emotional, or spiritual. Through intuitive breathwork, movement, mantra, and meditation, we gently unravel tension, move stagnant energy, recalibrate your system and reignite your inner vitality.
$88
60 mins
Virtual
Please click the link below to sign up. After registering, you’ll receive an email with booking instructions to schedule your session.
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Lotus Medicine is A 6-Week 1:1 Healing Journey through the Chakras
This is a private 6-week healing container rooted in the wisdom of the chakra system and the practices of Tantric Kundalini Yoga. Designed specifically for those who feel dysregulated, depleted, or disconnected, this journey gently restores nervous system resilience while guiding you back to your inner radiance.
Like the lotus flower, your healing unfolds across three planes—the mud of old patterns and trauma, the water of emotional processing and effort, and the air and sunlight of clarity, breath, and illumination.
Through weekly 1:1 sessions and personalized in-between practices, we tend to your unique inner landscape with care and intention.
Each week we focus on one or more chakras, using breathwork, meditative movement, visualization, and mantra to clear energetic stagnation and rebuild a strong foundation from the root up.
You’ll receive custom practices and gentle rituals to integrate between sessions—anchoring your nervous system, deepening your intuition, and cultivating grounded power.
This container is curated just for you. We move at your pace, honoring your capacity, and letting your body and breath lead the way.
The culmination of this journey is not perfection—but embodiment.
Like the lotus, you bloom from within.
Sessions are 40-60mins
Virtual
Please book below to set up a call before registering for the program.
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The sessions I provide will include any or all of the following modalities:
Kundalini (gentle) movement, breathwork, mantra meditation and deep healing Shamanic Reiki.
You can choose from one of the Reiki offerings below, whatever feels aligned for you.
-CORD CUTTING
Shamanic cord cutting is a powerful energetic practice that helps release unhealthy attachments to people, past experiences, or limiting beliefs that no longer serve you. Using guided intention, breathwork, and visualization, I will help you identify and sever these energetic cords, restoring your personal power and clearing space for healing and transformation. This process brings a sense of emotional freedom, renewed energy, and a deeper connection to your authentic self. Whether you’re moving on from a relationship, breaking old patterns, or seeking spiritual clarity, shamanic cord cutting can support your journey forward.
-INTRUSION REMOVAL
Shamanic intrusion removal is a deep healing practice that clears unwanted or stagnant energies that may be causing emotional, physical, or spiritual imbalances. Using guided journeying, breathwork, and sacred intention, I will guide you to locate and remove these energetic intrusions—often caused by past trauma, negative thought patterns, or external influences—restoring balance and vitality to your system. This process promotes emotional clarity, physical well-being, and a renewed sense of empowerment, allowing you to move forward with greater ease and alignment.
-CHAKRA BALANCING
A Shamanic Reiki Chakra Balancing session combines the healing energies of Reiki with shamanic techniques to clear, align, and restore balance to your energy centers. Using guided visualization, sound, and elemental energies, the session works to release blockages, remove stagnant energy, and bring harmony to your chakras. This session goes deeper into the breath, creating new energy which is then deeply ground into the cleared nervous system. This deep, intuitive healing process promotes physical, emotional, and spiritual well-being, leaving you feeling lighter, grounded, and more connected to your true essence. This is perfect for anyone feeling physically, emotionally or mentally depleted.
Sliding Scale: $44, $77, $111
After registering, you’ll receive an email with booking instructions to schedule your session.
Karen
“I’ve been practicing Kundalini with Lori for about seven years, first meeting her at another studio—and I’ve followed her ever since. I’ve also worked with her one-on-one as a spiritual coach, and both experiences have been truly integral to my healing and growth. Lori is deeply intuitive and incredibly knowledgeable in breathwork, Kundalini, and other spiritual and physical practices. Her classes are powerful, grounded, and full of purpose. She’s helped me release old traumas and given me tools I use daily to stay centered and strong. I always leave class feeling relaxed, energized—or beautifully both.”
Group Offerings
Gather. Ground. Glow.
There’s something powerful about healing in community—whether it’s a sacred circle of coworkers, lifelong friends, or women coming together for a moment that matters. We offer customized group sessions for corporate wellness events, girls’ nights, bridal parties, birthdays, retreats, and more.
Each experience is intuitively crafted and can include breathwork, meditation, gentle movement, energy healing, and ritual practices—designed to help your group connect, release, and realign.
Want to co-create something meaningful? We’d love to hear your vision.
Reach out to book your group experience, and let’s make some magic together.
The Space We Create
Every session is a return—to your body, your breath, your truth.
When you step into session with us, you’re entering a space of deep care and sacred intention. Using a unique blend of Kundalini practices, breathwork, meditation, and shamanic Reiki, we guide you through a process of energetic clearing, nervous system regulation, and soul-level realignment.
You might release stuck emotion, reconnect with your inner voice, feel a lightness return to your body—or simply rest in the safety of being held. No two sessions are the same, because no two women are the same. But you can always expect to be seen, supported, and empowered as you come home to yourself.
This is your time. Let it be sacred.
You’re ready—and we’re here for it.
Whether you're feeling called to a deep healing session or still exploring what kind of support you need, this is your invitation to take the next step. We offer a range of 1:1 sessions including Kundalini practices, breathwork, Shamanic Reiki, and guided meditation—each one crafted to meet you exactly where you are.
Not sure which path is right for you? Start with a free 20-minute discovery call. It’s a no-pressure space to connect, ask questions, and find the offering that best supports your healing journey.
Click below to schedule your session or book your discovery call.
You don’t have to do this alone—and you don’t have to wait.
Book a Call
FAQs
What can I expect in a session?
Every session is a unique experience, intuitively guided and customized to your needs. You may be led through breathwork, meditation, Kundalini movement, energy healing, or a combination—all designed to help you regulate your nervous system, clear energetic blockages, and reconnect with your inner wisdom. You’ll leave feeling more grounded, open, and aligned.
Do you offer group sessions or private events?
Yes! We love creating custom group experiences for everything from corporate wellness days to bridal parties and girls' nights. Sessions can include breathwork, meditation, energy healing, and ritual—tailored to your group's energy and intention. [Contact us] to co-create your event or visit our Workshops & Classes page for upcoming group offerings open to the public.
I’m not sure which service is right for me—how do I choose?
That’s what our free discovery call is for! It’s a chance to connect, share what’s coming up for you, and explore which offering feels most supportive. There’s no pressure—just space for clarity and conversation. Book your free call here.
How often should I book sessions?
Everyone’s journey is different, but many clients benefit from regular support—especially during periods of transition, burnout, or healing. A monthly session is a beautiful rhythm to stay connected to yourself, but even one session can offer powerful shifts. We also offer packages and seasonal workshops if you’re ready to go deeper into the work.
Do I need any prior experience with yoga, meditation, or energy work?
Not at all. All of our offerings are beginner-friendly and designed to meet you exactly where you are. Whether this is your first time exploring healing work or you’ve been on this path for years, you’re welcome here.
What if I get emotional during a session?
That’s completely okay—and actually quite common. Emotions are a natural part of the healing process, and this space is designed to hold all of you. Whether you cry, laugh, shake, or simply feel more than you expected, know that you are safe, supported, and never judged. Releasing is healing, and there is no "wrong" way to show up.
Contact us
Interested in working together? Have questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!